A look at some of Dmitry Bivol’s strength and conditioning training

  • Publicado el 29 mar 2022
  • This video shows some clips of Dmitry Bivol’s training with strength and conditioning coach Taylor Ramsdell in preparation for the fight on May 7 vs Canelo. It will be the 10th fight since Bivol and Ramsdell began working together in 2017. They’ve made great progress and they continue to do so. No matter what level they reach, they are committed to going higher.
    Get your personalized workout plan from Taylor Ramsdell at www.onlinepersonaltraining.com

Comentarios • 291

  • Twisty Soundy Sounds
    Twisty Soundy Sounds Hace 10 meses +43

    Strong arms, so powerful. A problem for any opponent. No joke with Bivol. A nightmare for all. Plus the composure that he instantly has. No rush, just patience and power

  • GabrIel Martinez
    GabrIel Martinez Hace 10 meses +30

    Bivol muchos mexicanos vamos a seguir tu carrera , eres un buen peleador

  • Joel Ramos
    Joel Ramos Hace 10 meses +43

    Motivated humble champion👑
    No matter what happen in the fight the boxing world love and appriciate you win the fight💯

  • Alexander Caballero
    Alexander Caballero Hace 10 meses +22

    Esté campeón no parece boxeador parece modelo o jugador de tenis gran campeón mundial 🇵🇦🇵🇦🇵🇦🇵🇦💯💯💯👍

  • Alexander Caballero
    Alexander Caballero Hace 10 meses +11

    Ojalá los Boxeadores panameño aprendieran de éstos grandes campeones su disciplina ante todo y ama lo que ase 👍👍👍💯💯💯💯💯💯💯🇵🇦🇵🇦🇵🇦🇵🇦

  • Arno
    Arno Hace 11 meses +87

    What's for sure is that Bivol would definitely beat Plant, Saunders, and Kovalev and Smith.
    It should be at least Canelo toughest opponent since Golovkin.


      “BIVOL is a real PROFESSIONAL” - coach Taylor Ramsdell 🥊Eng

    • David Espinoza
      David Espinoza Hace 9 meses

      @paulina diaz you watch boxing besides he was past his prime not BIVOL!!

    • paulina diaz
      paulina diaz Hace 10 meses

      @David Espinoza ya había peleado con ese peso con Sergey kovalev

    • David Espinoza
      David Espinoza Hace 10 meses +6

      @vince11baller harris and it was not the fight of the year. BIVOL dominated the fight

    • David Espinoza
      David Espinoza Hace 10 meses +1

      @vince11baller harris as you were saying I knew he wouldn't win.

  • mditt7
    mditt7 Hace 11 meses +9

    Dmitry is Discipline and Dedication with capitals...and so is Canelo. Epic Match up.

  • Texas.Made. The.Realist.
    Texas.Made. The.Realist. Hace un año +48

    Excellent balance excises you definitely see why Bivol fights light on his feet.

  • Каныбек Алчинов

    Bivol is incredible boxer he will be Champion🏆

  • Akbar Khan
    Akbar Khan Hace un año +130

    The only guy to beat canelo right now is bivol


      “BIVOL is a real PROFESSIONAL” - coach Taylor Ramsdell 🥊Eng

    • Charles Marcus
      Charles Marcus Hace 10 meses +2

      Right now? What is the difference between now and then? Canelo’s weakness was always against a disciplined boxer with a high IQ ala Mayweather.

    • Alex Collins
      Alex Collins Hace 10 meses

      The Methican monsta "Mike tyson voice"

    • Angel Benito
      Angel Benito Hace 10 meses

      @Ali Uzun nah

  • Handfloboxingreview
    Handfloboxingreview Hace 11 meses +40

    Good work. I see you have him do a lot of rotational power exercises which is great for explosive punching power.

  • Superhuman Unchained
    Superhuman Unchained Hace 10 meses +5

    He has great strength and conditioning training just like every professional boxer, but he uses them good in the fight

  • g r
    g r Hace 10 meses +1

    would be great if you could share the full routine for us mortals

  • Jose Uribe
    Jose Uribe Hace 10 meses +4

    Congratulations to this boxer ,very good …he is going to be one of the best if he continues with hard training and focus 👍👍👏👏👏👏

  • Alan Golightly
    Alan Golightly Hace 8 meses +1

    A lot of core muscle exercises. Great work

  • YoSoyD PfknR
    YoSoyD PfknR Hace 11 meses +39

    This dude is young, strong , athletic and a frikin hard worker. He's a bigger threat to Canelo than Charlo way dangerous.

  • Azat Kuanysh
    Azat Kuanysh Hace 10 meses +4

    Дмитрий красавчик базара нет! Скромный и чёткий парень!

  • Allen Yap
    Allen Yap Hace un año +71

    The way he does in and out to the ring very similar style with Manny Pacquiao but a bigger guy. I like them both may the best man win. Respect to these both fighters


      “BIVOL is a real PROFESSIONAL” - coach Taylor Ramsdell 🥊Eng

    • Ashley Dave Bulado
      Ashley Dave Bulado Hace 10 meses +1

      I came back and it's true bivol s movements somehow has a manny pacquaio stance but bigger

    • Edy Riswanto
      Edy Riswanto Hace 10 meses +1

      I agree that Bivol has movement look like Paquio

    • Nasir
      Nasir Hace un año +4

      I agree, it is like spring but more conservative than Many with the defense

  • Uncle Sam
    Uncle Sam Hace 11 meses +15

    Bivol is just keeping himself in shape. Canelo is always working on killer ass punching power

  • Jason Crowned
    Jason Crowned Hace 10 meses +3

    Great champion

  • Anonymous
    Anonymous Hace un año +19

    I watched The way you fought Joe Smith And was Very Impressed The way you defeated Joe in that action packed 12 Rounds!

  • zvezdazira GGG
    zvezdazira GGG Hace 10 meses +8

    Не показывайте больше как занимается наш Димитрий!) это секрет!)🙏

  • A A
    A A Hace 11 meses +26

    Bivol all the way 💪🏻🏆


      “BIVOL is a real PROFESSIONAL” - coach Taylor Ramsdell 🥊Eng

    • Edward Cashh
      Edward Cashh Hace 10 meses

      @you tube le tuvo piedad el Russo 🤣🤣 que tremenda paliza le puso al pecas

    • you tube
      you tube Hace 10 meses

      @JohnBoy bueno perdio pero aguanto hasta el final y no lo dejaron en ridículo como a pac man packiao jajajaja dormidito jajajaja

    • JohnBoy
      JohnBoy Hace 10 meses +3

      @you tube lol 😂

    • you tube
      you tube Hace 11 meses

      Canelo ganara

  • bigheadrhino
    bigheadrhino Hace 29 días

    Love his no nonsense style

  • JT
    JT Hace 10 meses +2

    The Russian sledge hammer 🔨!! Humble and hard working

  • King James
    King James Hace 11 meses +1

    This dude is way better than Caleb Plant, it is crazy how big of an underdog he is in this fight

  • paulina diaz
    paulina diaz Hace 10 meses +1

    Simplemente hermoso 😍💟

  • Paul Franco
    Paul Franco Hace un año +14

    Go Bivol!!!!!!

  • Chin Gon
    Chin Gon Hace 10 meses

    His face at the end is priceless

  • Jaime Zamora
    Jaime Zamora Hace 9 meses

    Échale ganas mi bivol eres el campeón puro pa delante carnal sigue echándole ganas es tu momento para qué derrotes a cualquiera que se sienta campeón como el canelito se sentía campeón pero tú se lo quitaste

  • Sild Golver
    Sild Golver Hace 11 meses +6

    Canelo is gonna have a hard time with Bivol because this guy is naturally massive.

  • Raul R
    Raul R Hace 11 meses +7

    Excelente rutina,felicitaciones!

  • pizzah olupot
    pizzah olupot Hace 11 meses +6

    I honestly love Bivol

  • Larry Wheels
    Larry Wheels Hace 10 meses +15

    There it is, much better athlete. His training was higher level. He's doing movement cardio strength. And he's a big 175.

    PATRICK DORSEY Hace 11 meses +4

    His brain is the real weapon. The body has to catch up.

  • Tomas Aguilar
    Tomas Aguilar Hace 11 meses +1

    Este Ruso es ágil cuenta mucho eso un buen guerrero ..

  • Yilmer Hernandez
    Yilmer Hernandez Hace 11 meses +11

    Wow man, bivol trainings are awesome man. He's got alot of quality man. God bless him man. He's an awesome guy man. Good trainer, good worker, good champion 🏆👌. Just awesome stuff man. Thanks for good inspirational for training videos like this. Power and strength and credit. Powerful quality. 💪✌️👍👏🕊️🏳️☮️😎💰🔥💯🥇🏆👌👏. God bless always. Please be safe. Take care. 1. 1. 💯💯💯💯🔥🔥🔥🔥💪💪💪✌️👍🕊️🏳️☮️😎💰🔥💯🥇🏆👌👏.

  • Marco Armenta
    Marco Armenta Hace 10 meses +1

    Oh man how I like the great humble boxer that is dmitry bivol and with this type of strong strength and conditioning training that's why canelo didn't stand the chance of winning vs bivol at 175, dmitry you just earned yourself another mexican boxing fan also in the post fight press conference the most humble fighter I've ever known besides golovkin but in the other hand canelo with his arrogance saying he only saw the russian winning 4 or 5 rounds just can't believe that bull.... doesn't know how to lose this is boxing ..it like this happen to the best tyson,chavez,Muhammad ali,frazier,pacquiao you name em.cinnammon learn from the defeat and go back to 168 where you belong and defend those titles in that division and don't ever challenge oleksander usyk to a fight cause is dangerous for your health!!🥊👏👍😆😂

  • David Ramirez
    David Ramirez Hace 10 meses

    Not many could keep up with him if they tried to train with him.

  • maria bravo
    maria bravo Hace 10 meses +2

    The best bivol

  • Honeyboy
    Honeyboy Hace 11 meses +9

    Canelo will be tested and this will be his first taste of heavy hands that he ever come across bivol is a big puncher too

  • NordicWarrior
    NordicWarrior Hace 10 meses +1

    God Bless Bivol and Russia.

  • Hester Liong
    Hester Liong Hace 11 meses +28

    Im Canelo fan but i seriously think Bivol has a chance to win this

    • Edward Cashh
      Edward Cashh Hace 10 meses

      @Juan Ramos he passed with flying colors 🤣🤣

    • Edward Cashh
      Edward Cashh Hace 10 meses

      @Carlos De Santiago yes?

    • Juan Ramos
      Juan Ramos Hace 10 meses

      They all have a chance .....and fail the kings 👑 test... ✔

    • SaMiXxPツ MΔ
      SaMiXxPツ MΔ Hace 10 meses +2

      Same feeling lol , well at least he'll make a better fight than the previous ones

  • T. Del
    T. Del Hace 11 meses +8

    Canelo taking the toughest competition. I’m a Canelo fan…Salute to both should be a great fight.

  • Jermaine Wells
    Jermaine Wells Hace 9 meses +1

    He could of had a stoppage with canelo if he really wanted dude is strong

  • Anonymous
    Anonymous Hace un año +6

    Amazing Looking at his Training Camp!

  • Limit Breakers
    Limit Breakers Hace 11 meses +7

    I don't see Canelo knocking him out, I see a Canelo vs GGG type of fight

  • Snoopy88
    Snoopy88 Hace 9 meses +1

    very good exercises!!!

  • Danish Rega Xylo
    Danish Rega Xylo Hace 10 meses +3

    Rich, Good looking, power and speed, thats a deadly combination 😂

  • feveredmushroomHD
    feveredmushroomHD Hace 11 meses +4

    2:08 love that exercise

    • feveredmushroomHD
      feveredmushroomHD Hace 11 meses

      Espacio 41 I mean...I would prefer he land on ball of foot but that's 1000% better for your knees compared to most leg exercises.
      Jogging is worse technically :/

  • freefirepiña
    freefirepiña Hace 10 meses +1

    Puro mexicano 🇲🇽🇲🇽🇲🇽🇲🇽
    Canelo tiene larga historia 🇲🇽🥉✌✌✌👊👊🤛🤜

    • Olcay 06
      Olcay 06 Hace 10 meses +1

      Time is over Bivol comes down to supermiddleweight

  • Moses KR
    Moses KR Hace 11 meses +3

    This is probably going to be Canello’s hardest fight

  • Real madrid
    Real madrid Hace 11 meses +4

    Easy tell he has strong heavy hands. Gona be a hell of a night

  • Agha Gul
    Agha Gul Hace 11 meses +4

    Along with that he needs to manage canelo's speed if he does that , i think he ill get victory

  • Rendy Tahir
    Rendy Tahir Hace 10 meses +1

    Alhamdulillah,...Bivol the Winner. 😀

    THE ALIEN Hace 10 meses

    It payed off well done👍

  • Samuel louis Cornal
    Samuel louis Cornal Hace un año +8

    Hell of a night for canelo. This fight gonna be a war.

  • Juan Luis Laura Sanchez
    Juan Luis Laura Sanchez Hace 10 meses +2


  • baur2019 M
    baur2019 M Hace 11 meses +3

    Даа Бивол грамотный боксёр классик!!!💪

  • Нурман Абдибаитов

    Kyrgyzstan Central Asia
    Let's go Dmitry. 💪

  • Abel Perez
    Abel Perez Hace 11 meses +8

    If Canelo doesn’t step up his game for the bivol fight then. This guy is going to give Canelo his 2nd defeat

    • ChAlOhRnDz
      ChAlOhRnDz Hace 11 meses

      @crog09 Damm 🤡 lol

    • crog09
      crog09 Hace 11 meses +4

      You mean 4th defeat

  • Jérémy Navarro
    Jérémy Navarro Hace 11 meses

    this left hook is something. I bet this will be the punch of the fight

  • Мухаммад Режапов

    Дима, перед. Только победа!!!!

  • UsoShitOn 1
    UsoShitOn 1 Hace 11 meses +4

    If canelo takes him lightly then that's bad...but I think he's gonna do him like Floyd did him, ready for it.

    • Vicki
      Vicki Hace 10 meses

      You what?

  • Нурман Абдибаитов

    He won🕋💪

  • Ramiro Ernesto Sottarelli
    Ramiro Ernesto Sottarelli Hace 11 meses +4

    Claramente no va a caer por K.O contra Canello , es duro pero hay que ver si tiene la potencia y experiencia para hacer una pelea pareja , tiene solo 19 combates ; veremos qué pasa por lo menos no vamos a estar sufriendo que ante el primer golpe del Canelo se termine el combate como en sus tres últimas peleas .

  • Dedy Harianto
    Dedy Harianto Hace 10 meses

    Semoga Allah SWT selalu memberikan kekuatan iman dan taqwa kepada demitri bivol

  • Revista Automóvil Nicaragua

    Great workout

  • wil w
    wil w Hace 10 meses

    Never knew who biviol was before the canelo fight but once I saw him I knew that it'd be a long night for canelo, props to bivol 🥳 though I still have beterbiev > bivol

  • Nicholas Cazaerck
    Nicholas Cazaerck Hace 10 meses

    Every time he throws that ball it's like a weighted punch and he did what he said he would throw more punches,

  • Ancient Survival
    Ancient Survival Hace 10 meses +1

    This Bivol guy is a fucking monster man, he made shortwork of canelo

  • lebs lion
    lebs lion Hace 10 meses +1

    People must remember that bivol,asked for Canelo and I dnt think he wants to offer Canelo his belt since Canelo is not defending his.

  • Кайрат Шарипов

    You was absolutely right

  • Максим Алякринский

    Мне кажется что Дима может и удосрочить победу, канело мелковат.

  • Umid Mannonov
    Umid Mannonov Hace 11 meses +4

    Димитрий МОЛОДЕЦ 👍👍👍

  • Tim Cai
    Tim Cai Hace 11 meses +1

    Kovalev was not far behind the score card before Canelo KO'd him. Bivol is more disciplined, fluid and way better conditioned. He also has a good jab. If the fight goes to distance, Bivol may have the upper hand

    • Arturo Fm
      Arturo Fm Hace 10 meses

      Michael Myers Michael Myers is always right.

  • Hate4Breakfast
    Hate4Breakfast Hace 11 meses

    Is going to be a though fight, can't wait i'm so hyped

    • Geraldo León
      Geraldo León Hace 11 meses

      Subir a canelo de peso lo va a poner muy lento y puede perder la pelea con Bisvol hay que hacerlo todo bien

  • starlifeforce
    starlifeforce Hace 11 meses +2

    He getting ready to run.

  • Benjamin Gutierrez
    Benjamin Gutierrez Hace 11 meses +2

    I hope he can take a punch 👊 from Canelo.... I seen Canelo's training too!!

    • Anthony Pesqueira
      Anthony Pesqueira Hace 11 meses +4

      Joe Smith punches harder than canelo and bivol ate them.

  • Yisusu Yisus kraist
    Yisusu Yisus kraist Hace 10 meses


  • john
    john Hace 11 meses

    I think it’s gonna be like first fight with ggg with same ending

    ALFREDO ORTIZ FRANCO Hace 11 meses +1

    Habría que ver quién está más blindado cuándo se estrellen

  • Maria Lazo
    Maria Lazo Hace 10 meses

    K bueno k Dios te bendiga

  • el mattino padrino 👻 Ismael

    no es un nokeador ni machacador de costillas y cuerpo casi toda sus pelea las a ganado por los puntos,y canelo es muy completo e todos los aspectos, tentra que acer un gran trabajo si quiere vencer a canelo , esperemos que sea una buena pelea saludos de morelia

    JEREMIAS VELEZ Hace 11 meses +2

    Go bivol

  • elnovamino88
    elnovamino88 Hace 11 meses

    this will be a though test for canelo thats for sure lets hope for a good fight

  • Дастан Нургалиев

    Бивол не Кавалёв, который отдаёт инициативу, на последнем раунде, дойдёт до последнего. Главное не приближаться к Канело, он очень хорош, в ближнем бою. Надо выстрелить джебом, резать углы, уходить от коната.

  • Керемет
    Керемет Hace 10 meses +1

    Занятии Димы не показывайте...😘 а то псих-конела точно также повторяет...ха ха ха...😂😂😂

    PUREGRAPP Hace 11 meses +2

    Canelo, be ready for your toughest fight ever. Tougher than Lara, harder than GGG.

  • Lee Friday
    Lee Friday Hace 10 meses +1

    No one took him seriously….including me.

  • gokhan elma
    gokhan elma Hace 10 meses

    Canelo defeated very easily by dmitry

  • Antonio Vaughn
    Antonio Vaughn Hace 11 meses +1

    Charlo is still a bigger threat lol what are y’all smoking but Bivol is looking promising

  • Abdul Hadi
    Abdul Hadi Hace 10 meses

    What machine was the first one?

  • Bakın Beyler!
    Bakın Beyler! Hace un año +21

    Bivol💪 He gotta dominate Canelo.He can do this.

    • Edward Cashh
      Edward Cashh Hace 10 meses

      @art cruz wise words 👋🏻

    • art cruz
      art cruz Hace 10 meses

      @Edward Cashh yea after the fact

    • Edward Cashh
      Edward Cashh Hace 10 meses

      @art cruz better late than never, thought you got away huh 🤣🤣🤣

    • art cruz
      art cruz Hace 10 meses

      @Edward Cashh all late

    • Edward Cashh
      Edward Cashh Hace 10 meses

      @Fabuloso dream came true? 🤣🤣

  • niño lindo rd
    niño lindo rd Hace 11 meses

    Yo voy a ti bivol . tu puedes

  • German Cuevas
    German Cuevas Hace 11 meses +3

    DEMITRY, yo soy tu seguidor, desde REP DOM, observa que el Canelo aveces se sale de su ritmo, o sacalo y entonces lluvias de golpe , uno y dos no tiene sentido, ya sabes lluvias de golpe y luego te retira

  • Fora Taldyk
    Fora Taldyk Hace 11 meses +3

    Дима хорошо тренируйся,ты высокий Канело сперва бить будет по печени,когда ты нагинаешься он сразу наносить на левый бодбородок и левая рука по печени,держи расстояние ближнему бою не приближатся.Правая рука по поясу бьют осторожно опасно,так что братишка побед,нельзя боятся он тоже человек как ты.Ковалёв последний раунде сделал ошибку устал.Он ждёт 9 и 10 раунд чтобы накаутировать.

  • Neo Cloudmarts
    Neo Cloudmarts Hace 10 meses +1

    Came here after the fight

  • Panankan12
    Panankan12 Hace 11 meses +1

    That is the most whack S&C program I’ve seen for a fighter - what on earth are they doing to him 😂😂😅 unbelievable. Imagine what a monster he would be with even just a basic solid program. Madness. S&C for boxers is like the Wild West.

  • Our man in Japan
    Our man in Japan Hace 10 meses

    So he is good at dodgeball as well as boxing...